Avelyn Gets Active
After losing a total of 50lbs, I am now working to continue improving my physical fitness and overall health. I believe that the healthy way is the only way and strongly advocate proper eating and regular exercise.

Please feel free to message me if you have any questions, or just want to chat! Also, if you have a fitblr that you update often, don't be afraid to ask me to check it out!

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Hahaha! This is actually pretty interesting. Growing up I, like many other kids, often heard “if you are good you can have a treat” or “behave or you wont get dessert” among other similair things. I think that’s why unhealthy food is so comoforting for people to eat, because growing up it was always associated with approval and positivity.

Hahaha! This is actually pretty interesting. Growing up I, like many other kids, often heard “if you are good you can have a treat” or “behave or you wont get dessert” among other similair things. I think that’s why unhealthy food is so comoforting for people to eat, because growing up it was always associated with approval and positivity.

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originally posted by getfithealthy

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    ouch. but kind of true…
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    Hahaha! This is actually pretty interesting. Growing up I, like many other kids, often heard “if you are good you can...
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